This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. Some people say movement is medicine, but for Katy Bowman, M.S., biomechanist and founder of a movement education company called Nutritious Movement, movement is more than medicine. She says it shouldn’t be something we do when there’s...

For most, there’s no denying that sweet treats are challenging to resist. But when you don’t know what kind of sugar or sugar substitute is used, a sweet tooth dilemma may become more complex. Sugar substitutes are not new to the market. Since the rise of “diet” sodas and...

This blog is intended for educational purposes. It is not meant to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional for proper diagnoses, guidance, and treatment while exploring supportive options. This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. For ease of...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 31• pg 30, August 2012. This article originally titled, "What's the Difference Between Probiotics and Antibiotics?" was written by Lynn Morales, ND. Many people don’t understand and misuse...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 9 • Issue 1 • pg 12-13. This article originally titled, "Enzymes" was written by Dr. Wade R. Lachman, ND, CH, CNHP. Years ago, someone said something to me that, at...