Supporting Your Immune System Naturally and Holistically
Natural Health /
Jan 21st, 2026
Supporting Your Immune System Naturally and Holistically
Your immune system is your body’s built-in defense network, working around the clock to protect you from viruses, bacteria, and other threats. While there are no guarantees for perfect health, there are natural and holistic ways to support your immune system...
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Buying Organic and Local: Does it Really Matter?
Natural Health /
Mar 19th, 2025
Purchasing organic, local fruits and vegetables has a multitude of benefits, such as increased freshness, sustainability, and support for smaller family farms. In addition, the quality and taste of organic produce are amazing and healthier for you and the planet. Selecting locally grown organic produce eliminates the need...
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What Foods Lower Cortisol Levels and Reduce Stress Naturally?
Holistic Fitness/ Nutrition /
Nov 7th, 2024
Cortisol is generally known as the body's stress hormone, which plays an important role in reaction to both real and perceived stresses. It helps maintain many different processes in the body, such as metabolism, immune response, and even blood sugar regulation. However, increased cortisol levels can contribute to...
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How to Obtain Your Holistic Nutrition Certification
Holistic Fitness/ Nutrition /
Nov 4th, 2024
A holistic nutrition certification can equip you with the knowledge and skills to promote overall well-being through a natural, integrative approach to health. At Trinity School of Natural Health, our Certified Nutritional Consultant program offers a multifaceted presentation of nutrition so you can analyze a client's...
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Naturopathic Training: A Comprehensive Path to Natural Healing
Natural Health Education/ Practice /
Oct 31st, 2024
Naturopathic training offers a unique learning experience that focuses on supporting the whole person—physically, mentally, and emotionally. Naturopaths learn to harness natural healing methods and prioritize the preservation of health. They develop client-centered recommendations that consider individual lifestyles and needs, ensuring a more holistic approach to healthcare.
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