“Becky” was a happy young woman, always brimming with energy and full of joy. She was also a client of naturopath and phytoembryotherapy specialist Timothy Hertzberg, N.D. One day, though, Becky arrived to see Dr. Hertzberg looking anything but happy, energetic, and joyful. As Hertzberg describes, “She looked like someone...
4 Ways to Overcome Challenging Habits and Limiting Beliefs
Dec 14th, 2020
How many times have you started eating healthy but then slowly turned back to your favorite comfort foods? Reverting to your old preferences can not only erode your diet but also lead you to other unhealthy choices. Comfort foods aren’t the ultimate challenge. Instead, overcoming our cravings, habits, beliefs, and...