This Month's Featured Recipe: Sage Brown Butter Weed Eaters, a new column focused on wildcrafting herbs for food and first aid, is written and sourced by Beth Hovis and Judy Masters, Trinity instructors and co-authors of the Certified Master Herbalist program. Stay tuned for more Weed Eaters recipes and tips, available on Trinity's blog! This recipe...


You and Your Thyroid: A Relationship You Can't Ignore
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 1 • Spring 1999, pg 18-19. This article, originally titled "You and Your Thyroid: A Relationship You Can't Ignore," was written by Raymond M....

Phytoembryotherapy: The Energy & Power of Young Plants
“Becky” was a happy young woman, always brimming with energy and full of joy. She was also a client of naturopath and phytoembryotherapy specialist Timothy Hertzberg, N.D. One day, though, Becky arrived to see Dr. Hertzberg looking anything but happy, energetic, and joyful. As Hertzberg describes, “She looked like someone...

4 Ways to Overcome Challenging Habits and Limiting Beliefs
How many times have you started eating healthy but then slowly turned back to your favorite comfort foods? Reverting to your old preferences can not only erode your diet but also lead you to other unhealthy choices. Comfort foods aren’t the ultimate challenge. Instead, overcoming our cravings, habits, beliefs, and...

Paradoxes of Nature
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 1 • Issue 4 • Autumn 1998, pg 9-10. This article, originally titled "Paradoxes of Nature," was written by Keith Karamitsos. In a modern global culture that seems to accentuate...