How to Cope with Stress Using Natural Techniques
Emotional/ Mental Wellness /
Apr 6th, 2020
Some refer to stress as “fear,” “panic," or “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling like...
READ MORE
How To Choose a Health Coach Program
Natural Health Education/ Practice /
Dec 23rd, 2019
Revised 6/7/2021 & 3/4/2022
You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...
READ MORE
Health Insights Iridology Can Reveal
Iridology /
Nov 20th, 2019
Modified on 3/23/2022
Eyes are the window to the soul. But did you know that your eyes can also reflect your physical health?
Our eyes tell a story. We can look into someone’s eyes and instantly determine how their day is going. We can usually tell if they’re tired, sad, or...
READ MORE