Caffeine Alternatives: What They are and Their Benefits
Holistic Fitness/ Nutrition /
Jul 19th, 2023
Caffeine Alternatives: What They are and Their Benefits
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Many folks find it challenging to jumpstart the day without their morning cup of coffee, or two. Although some truly enjoy the taste of coffee, for most, it’s...
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Ready, Set, Relax: Simple Tips for Reducing Post-Holiday Stress
Emotional/ Mental Wellness /
Dec 21st, 2022
This blog post was edited and reformatted from our health article, "Ready, Set, Relax: Simple Tips for Reducing Post-Holiday Stress." Download the original version here.
Ready, Set, Relax: Simple Tips for Reducing Post-Holiday Stress
The holiday season is filled with delicious food and people you love, but it...
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God’s Gift: The Power and Versatility of Essential Oils- Part 3 Traditional Chinese Medicine
Aromatherapy /
Apr 13th, 2022
God’s Gift: The Power and Versatility of Essential Oils
Part 3: Traditional Chinese Medicine and Essential Oils
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
We’ve arrived at the third and final blog of this series. So far, we’ve explored the remarkable influence essential oils (EOs)...
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What is Natural Health?
Natural Health /
Mar 16th, 2022
Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating.
Natural health is a field of study, a philosophy, and a practice. It encompasses many...
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God’s Gift: Essential Oils & Ayurveda
Aromatherapy /
Feb 16th, 2022
God’s Gift: The Power and Versatility of Essential Oils
Part 2: Ayurveda and Essential Oils
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
Welcome to Part 2 of “God’s Gift: The Power and Versatility of Essential Oils.” In Part 1 of this series, we...
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