The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 1 • Issue 4 • Autumn 1998, pg 9-10. This article, originally titled "Paradoxes of Nature," was written by Keith Karamitsos. In a modern global culture that seems to accentuate...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Isn’t it refreshing, in those rare moments, to slow down and savor the sensations in life that usually fly by. The sound of a bird’s song, the feeling of the wind blowing through your hair, the fragrance from...

Weed Eaters, a new column focused on wildcrafting herbs for food and first aid, is written and sourced by Beth Hovis and Judy Masters, Trinity instructors and co-authors of the Certified Master Herbalist program. This recipe was provided by Judy Masters. Questions? Contact her at judy.masters@trinityschool.org. This Month's Featured Recipe: Purslane Chimichurri Purslane (see...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH When was the last time you took a leisurely walk through the grass … barefoot? Walked barefoot on the beach? Dug into the earth with your bare hands? If you’re like most of us, it’s been way too long....

“With every action, there is an equal and opposite reaction.” - Newton’s Third Law As modern medicine’s popularity increased, its shortfalls, such as painful and extensive side effects, became more apparent. These revelations during the twentieth century, along with other cultural movements, prompted a shift towards...