This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. Before our lives became so busy, so cluttered, there was space; big, beautiful, peaceful, wide-open space with endless potential – in our homes, in our heads, and in our souls. As Trina McNeilly writes in her book,...
How to Gracefully Approach Change
Emotional/ Mental Wellness /
Jun 22nd, 2022
Sometimes change is expected and well planned. Other times, it’s seemingly out of our control. This blog will specifically discuss chosen, purposeful change but many of these tips can apply to any adjustment you are making. Intentional changes are typically implemented to improve ourselves, our family’s routines, or our...
The Bible as a Roadmap to Health
Christianity/ Spiritual Wellness /
May 12th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. When “Richard”* (name changed to protect his privacy) came to see Dr. James Evans, he did so after struggling for some time with a mindset and behaviors associated with perfectionism. This struggle was harming family relationships and his...
God’s Gift: The Power and Versatility of Essential Oils- Part 3 Traditional Chinese Medicine
Aromatherapy /
Apr 13th, 2022
God’s Gift: The Power and Versatility of Essential Oils Part 3: Traditional Chinese Medicine and Essential Oils This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. We’ve arrived at the third and final blog of this series. So far, we’ve explored the remarkable influence essential oils (EOs)...
The Connection Between Enzymes and Energy
Holistic Fitness/ Nutrition /
Nov 10th, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 9 • Issue 1 • pg 12-13. This article originally titled, "Enzymes" was written by Dr. Wade R. Lachman, ND, CH, CNHP. Years ago, someone said something to me that, at...