Understanding Your Eating Habits | Trinity School of Natural Health

What are you craving?

Cravings aren't just due to the dopamine-inducing effects of our favorite foods. Social and cultural factors, nutrient deficiencies, biological factors, your past, and how you personally cope with challenges influence your dietary desires. Surprisingly, food marketing can also affect the way you think and behave toward food. Download this article to learn more about the biological, emotional, and social components of your food choices.

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