100% of the proceeds from this Lecture on Demand go toward the Trinity Scholarship Fund.
Description: : Dive into the fascinating world of the vagus nerve - Cranial Nerve X - and its vital role in regulating the parasympathetic nervous system. In this lecture, Lauren will explore how the vagus nerve supports rest, digestion, emotional balance, and overall resilience. Learn how modern stress and fast-paced lifestyles can impair vagal function, leading to a range of health issues, and discover practical, effective strategies to tone and restore this essential pathway. From breathwork to movement to lifestyle shifts, you'll walk away with tools to activate your body's natural ability to heal, calm, and thrive.
Running Time: 1:20:26 eligible for 1.5 CEU
Author Biography:
Lauren Ameling is a Doctor of Chiropractic, Acupuncturist, and educator. She graduated from Logan University in 2006 with a Doctorate of Chiropractic and a Bachelor of Science in Human Biology. She has earned over 500 hours of postgraduate certification in topics such as: Traditional Chinese Medicine, Pregnancy and Pediatric Care, and Kinesiology. Dr. Lauren and her husband, a fellow chiropractor, have a private practice focused on holistic healing. She embraces the fact that the translation of the word "Doctor" means "To Teach". Her office interactions always center on patient education and in 2010 she began teaching for a local college. Throughout the years, Dr. Lauren has taught for five colleges and universities but her true passion is working with those who desire to understand all that natural healthcare has to offer. She is an awarded instructor who is regularly invited to speak for the American Medical Technologists. Dr. Lauren lives in St. Louis, Missouri with her husband, Jason, and two amazing boys, Reece and Kieran.
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Vagal Toning: Supporting the Body's Master Regulator
Price: $50