Part 1: Chronic Health Conditions This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. The...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 9 • Issue 1 • pg 12-13. This article originally titled, "Enzymes" was written by Dr. Wade R. Lachman, ND, CH, CNHP. Years ago, someone said something to me that, at...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Your choices at the grocery store have a profound influence on your health, and they also directly impact the health of our home planet. This statement is no exaggeration. It’s true. We’re not referring to choices between nutritious...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 3 • pg 7-8, 45. This article originally titled, "Don't Forget the Workers!" was written by Chris Clausing. Imagine you are building your dream home. All the...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. “Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...