Beyond Fragrance: Benefits of Aromatherapy
Aromatherapy /
Apr 28th, 2020
People often use aromatherapy for the pleasant or uplifting scents, but the uses don’t stop there. A wide array of natural health benefits can be obtained by using essential oils.
While the fragrance itself is a benefit of aromatherapy, it’s the chemical properties of essential oils that truly help to...
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How to Cope with Stress Using Natural Techniques
Emotional/ Mental Wellness /
Apr 6th, 2020
Some refer to stress as “fear,” “panic," or “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling like...
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How To Choose a Health Coach Program
Natural Health Education/ Practice /
Dec 23rd, 2019
Revised 6/7/2021 & 3/4/2022
You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...
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Health Insights Iridology Can Reveal
Iridology /
Nov 20th, 2019
Modified on 3/23/2022
Eyes are the window to the soul. But did you know that your eyes can also reflect your physical health?
Our eyes tell a story. We can look into someone’s eyes and instantly determine how their day is going. We can usually tell if they’re tired, sad, or...
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Bach Flowers For The New Season
Flower Essences /
Aug 12th, 2019
This blog post was modified on 1/4/2022 to adhere to current legal and practical standards.
Summer is quickly coming to a close and the rush of the back-to-school schedule is right around the corner. Before we know it, the holidays will be in full swing. This time of year...
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