Barefoot and Healthy: The Benefits of Earthing
Natural Health /
Aug 25th, 2020
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH
When was the last time you took a leisurely walk through the grass … barefoot? Walked barefoot on the beach? Dug into the earth with your bare hands? If you’re like most of us, it’s been way too long....
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How Holistic Fitness and Traditional Fitness Differ
Holistic Fitness/ Nutrition /
Aug 11th, 2020
“With every action, there is an equal and opposite reaction.” - Newton’s Third Law
As modern medicine’s popularity increased, its shortfalls, such as painful and extensive side effects, became more apparent. These revelations during the twentieth century, along with other cultural movements, prompted a shift towards...
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Exploring the Benefits of Antioxidants
Holistic Fitness/ Nutrition /
Apr 22nd, 2020
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...
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How To Choose a Health Coach Program
Natural Health Education/ Practice /
Dec 23rd, 2019
Revised 6/7/2021 & 3/4/2022
You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...
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