4 Ways to Help Overcome Challenging Habits and Limiting Beliefs
Emotional/ Mental Wellness /
Dec 14th, 2020
Edited 10/20/2022
How many times have you started eating healthy but then slowly turned back to your favorite comfort foods? Reverting to your old preferences can not only erode your diet but also lead you to other unhealthy choices. Comfort foods aren’t the ultimate challenge. Instead, overcoming our cravings,...
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Natural Health Career Options & How to Start
Natural Health Education/ Practice /
Oct 5th, 2020
Natural health enthusiasts often wonder how to turn their passion into a career. They may also question if a career in natural health is even possible. Thoughts like, “Can I make a good living?” or “What exactly should I do in the natural health field?” are common.
Without proper guidance...
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Family- Parts One & Two: A Special Piece by Judy Masters
Jun 30th, 2020
The following piece was written by Judy Masters, an instructor at Trinity School of Natural Health.
One day, she finally grasped that unexpected things were always going to happen in life. And with that, she realized the only control she had was how she chose to handle them. So, she...
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Exploring the Benefits of Antioxidants
Holistic Fitness/ Nutrition /
Apr 22nd, 2020
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...
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5 Ways to Support Your Heart Health Naturally
Physical Wellness /
Feb 17th, 2020
The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally.
The heart is the center of our circulatory system. It works with the lungs to oxygenate the...
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