Invest in Yourself: Evaluating Your Holistic Health
Natural Health /
Oct 18th, 2023
This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND.
The concept of holistic healing originated nearly 5,000 years ago in ancient China and India. These early healers encouraged living a healthy life in harmony with nature and the surrounding world. Though this concept has...
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Exercises to Increase Endurance
Holistic Fitness/ Nutrition /
Aug 16th, 2023
The hardest part about exercising is just getting started—especially if you haven’t established a regular workout routine. If you’re trying to get back into a consistent rhythm with your exercise or just beginning to prioritize your physical health, you may feel discouraged by your lack of stamina.
Building endurance...
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Homeopathy 101: Principles and Practice
Natural Health /
May 17th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
The highest ideal of therapy is to restore health rapidly, gently, and permanently. ~ Samuel Hahnemann, M.D.
The evening was winding down when “MaryAnn” (name changed to protect her privacy) called Kelly Weatherly, Board Certified Traditional...
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Germanic Healing Knowledge: A New Paradigm for Health and Disease
Natural Health /
Jan 17th, 2023
This blog is intended for educational purposes. It is not meant to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional for proper diagnoses, guidance, and treatment while exploring supportive options.
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
For ease of...
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Holistic Strategies to Winterize Your Skin and Hair
Natural Health /
Nov 16th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
It’s no secret that the upcoming winter months can wreak havoc on your skin and hair. Between the frosty air temperature and drop in air moisture outside, and the drying heat from furnaces inside, this wintery cocktail...
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