Healthy Recipes

May 2012 Recipe: Michael's Organic Yeast Rolls
April 2012 Recipe: Kimmy's (No Mayonnaise) Tuna Salad
March 2012 Recipe: Gluten-free cereal/snack
February 2012 Recipe: Ground Flax Seed Muffins
January 2012 Recipe: Turkey Breakfast Sausage
December 2011 Recipe: Snowballs

Joint Pain Relief Remedy
Published April 18, 2011
Holly Beddingfield of Conroe, Texas has submitted this wonderful recipe. Thank you, Holly, for sharing!

Ingredients
1 Tbsp Powdered Cayenne
1 Tbsp Powdered Garlic
1 Tbsp Powdered Mustard
1 Tbsp Powdered Ginger
1 Tbsp Warm Water

Directions
Combine all of the ingredients until you get a thick paste.
Wrap the paste in a cheese cloth and then a towel and place over the sore joint.
After that, place a heating pad on top (optional) and keep it on for 30-60 minutes depending on how much relief you need.
Give the joint lots of rest. The next day or so you should be pain free (results do vary from person to person and the severity of pain).



Romain Lettuce Salad with Pecans, Noodles and Berries
Sue Massie of Fair Haven, New Jersey has submitted this wonderful recipe. Thank you Sue for sharing!

(Sue tries to use all organic ingredients when possible)

Ingredients:
Romaine lettuce (wash, spin and place in refrigerator to chill)
2-3 Tablespoons of butter
3-4 Tablespoons of Sugar in the Raw
1/2 Cup Chopped Pecans
Raman noodles (crush before opening; discard seasoning packet)
1 pint/quart of fresh strawberries (diced into small pieces)
Brianna's Poppy seed dressing

Cooking Instructions:
In a frying pan, add 2-3 Tablespoons of butter, 3-4 Tablespoons of Sugar in the Raw, 1/2 Cup Chopped Pecans and crushed Raman noodles. Stir all these ingredients together and on low heat. Cool.

In a large salad bowl, mix the Romaine lettuce, the pecan/noodle combination and Brianna's Poppy Seed dressing together. Then add strawberries. Mix everything together, serve and enjoy!


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