The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 1 • pg 32-34. This article originally titled, "The Benefits of Dry Skin-Brushing" was written by Bruce Berkowsky, NMD, NCTMB. The body’s largest organ is the...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 4 • Issue 1 • pg 18-21. This article originally titled, "Digestion: The Most Misunderstood Bodily Function" was written by Alexander F. Beddoe, DDS. “I have fi nally...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. “Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...

Energy enhancement is big business. Because we all want to feel better and have enough energy to meet life's demands, our society has made it so. Consequently, there's no shortage of "expert" suggestions for how to boost energy (just look online!). Yet too many of us are still dragging ourselves...

“Becky” was a happy young woman, always brimming with energy and full of joy. She was also a client of naturopath and phytoembryotherapy specialist Timothy Hertzberg, N.D. One day, though, Becky arrived to see Dr. Hertzberg looking anything but happy, energetic, and joyful. As Hertzberg describes, “She looked like someone...